Hi Friends! How are you all doing? Over here, we are doing pretty good. It's been a year of social distancing and living through a pandemic. When I was sick with Covid back in July 2020, I read a book by Jen Hatmaker called "7: An Experimental Mutiny Against Excess". This book changed my life. I enjoyed it so much I have reread it since then. I was so happy to find out it was going to be updated and rereleased today, March 23, 2021. The book is now called " Simple and Free: 7 Experiments Against Excess ". The idea of the social experiment is " to reduce seven areas of excess—food, clothes, spending, media, possessions, waste, and stress, a nd made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence". Each month, I will be reducing one area of my life. It is an intentional fast. I plan on starting with food. In the first month, I will be eating only seven foods. Yes, only 7 foods the whole 30
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